The Working Mind Self-care and Resilience Guide

Publication Type: 

Booklet

Topic: 

Mental Health

Sector: 

Forest Products

Mine Rescue

Mining

Paper, Printing, and Converting

All Workplaces

Language: 

English

The Working Mind Self-care and Resilience Guide from the Mental Health Commission of Canada includes:

• Mental Health Continuum Self-Assessment
• Self-care and Resilience
• Self-care and Resilience Plan
• Mental Health Resources

Attachments: 

The Working Mind Self-Care and Resilience Guide with continuum chart-MHCC