Mental Health 101

The purpose of this session is to gain a deeper understanding of why mental health matters. Through taking this course, you will also learn about the different opportunities that can be taken to positively impact mental health in the workplace.
 
By participating in this awareness session, you will learn:
  • understand why mental health matters at work
  • definitions for mental health, mental illness, and mental harm
  • to recognize the signs and symptoms of negatively-affected well-being through the Mental Health Continuum
  • about stigma, and its impact on workplace culture and perceptions of mental health
  • how to implement a personal action plan for optimal mental wellness, using the Mental Health Continuum as a guide
  • about tools, resources, and other support systems that can be implemented in the workplace for psychological health and safety
Intended Audience: 
Workers, supervisors, employer representatives, joint health and safety committee members/health and safety representatives.
 

In-person

Duration: 
4
Price: 
$105.00
Language: 
English
Material(s) included with this course: 

N/A

Equipment needed: 
N/A
DateLocationLanguageMethodPriceSeats
February 21, 2023
8:00am - 12:00pm
WSN Subury
235 Cedar Street
Sudbury, ON
EnglishIn-person$105.0018
April 04, 2023
8:00am - 12:00pm
Holiday Inn Express & Suites
30 Algonquin Blvd W
TIMMINS ON
April 4, 2023
EnglishIn-person$105.0025
May 02, 2023
8:00am - 12:00pm
WSN Subury
235 Cedar Street
Sudbury, ON
EnglishIn-person$105.0020
November 07, 2023
8:00am - 12:00pm
WSN Subury
235 Cedar Street
Sudbury, ON
EnglishIn-person$105.0020

Please select the session that you would like to register for. If that session is full, please contact training@workplacesafetynorth.ca to be added to a waiting list.